Prioritize your well-being. Let us guide you on the path to mental wellness and inner peace.
Specialized modern individual therapy
our services
Our Comprehensive Mental Health Services
Our licensed clinicians provide individual therapy utilizing a Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) approach. We conduct an intake evaluation to identify presenting problems and create an individualized treatment plan to guide our clients to achieve their goals. Throughout treatment, our client learns a variety of skills to identify and reframe negative thinking patterns and anxiety provoking thoughts, be in the present moment, tolerate uncomfortable emotions, and increase engagement in hobbies and self-care activities.

what we do
Related Services

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

Exposure and Response Prevention
who we are
aT THE Pathways to Change
We offer comprehensive services tailored to meet a diverse need of our clients, including specialized Applied Behavior Analysis for individuals with Autism Spectrum Disorder and personalized mental health services for individuals with Anxiety Disorders. Through our specialized Applied Behavior Analysis, we offer interventions to promote positive behavior change and enhance social
and communication skills.
Additionally, our mental health services provide comprehensive support offering therapeutic techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to manage symptoms and improve overall well-being for individuals with Anxiety Disorders.